Surfing

with the Alexander Technique

Surfing is an exciting and invigorating sport, with enthusiasts from all walks of life. As a surfer myself, I am currently developing a series of workshops which use the Alexander Technique to help you get the most out of surfing.

Please do get in touch if you would like to know more. Or check back to this page for updates.

The Alexander Technique can help you:

• Regain poise and confidence
• Improve breathing and Cardio muscular effectiveness
• Gain more vitality and pleasure in movement
• Reduce injury through awareness and “thinking in Action”